Yes, you read that right. We are going to be going over exactly how to make postpartum padsicles, because as odd as the concept may seem mamas really should have some relief down there. After all, bringing life into this world is no walk in the park and postpartum can be uncomfortable to our lady bits. We know you want to be enjoying your new little blessing instead of focusing on that pain! The healthcare facility will probably give you something pretty much resembling a diaper, and we’re not saying these are completely useless but depend on us that these padsicles will be a substantial upgrade.
How to Make diy Padsicles: basic ideas for Postpartum cold Packs
Things you’ll need to make your Padsicles
Before your baby comes along, make a trip to the grocery store and get hold of all these essentials that you will need to make your diy padsicles. Vaginal birth is no walk in the park, especially for your lady bits.
Overnight extra absorbent Pads
Of course, opt for whatever brand you would usually get or feel a lot of comfortable with! just make sure to get hold of an absorbent pad option.
Something to keep in mind is to look for a brand that’s chlorine-free, just because they’re better for you in general and you’ll be extra sensitive down there.
L. Chlorine complimentary Maxi extra long Overnight Pads with Wings are my personal favorite. Seventh Generation complimentary and clear Maxi Pads Overnight are also an amazing option along with always Infinity. the best thing about the always Infinity is that they are very thin for how absorbent they are.
Large Zip Lock Bags to store Your Padsicles
You are going to want to make your padsicles before the baby comes which indicates you’ll need a good place to store them. It’s easiest to put them all in a large ziplock in the freezer, making them easy to get hold of when needed. There’s a good chance you have some zip lock bags in your home already, which is a bonus.
Aloe Vera Gel to Make easing Padsicles
any Padsicle recipe you look at is going to include aloe vera gel because it supplies such terrific relief. Make sure you purchase organic aloe vera. any additional alcohol or chemicals will do a lot more harm than good.
Aloe Vera will also be good to have around in general for postpartum (like for sore nipple relief!).
Vilín
This stuff isn’t as sinister as it sounds, in fact, it’s actually pretty magical. It includes “tannins” which help to minimize swelling and fight off bacteria. Both really terrific things for a postpartum mama! combined with the aloe, it’s the best combo for maximum soothing comfort.
Make sure you find witch hazel that is alcohol and paraben-free. The one by Quinn’s (pictured above) has extraordinary reviews. check it out here!
Lavender vital Oil for Healing Padsicles
The smell of lavender can be so relaxing, and that’s what makes it a terrific addition to your padsicle. It can also help you to heal faster. You’ll only need a few drops of lavender vital oil for each pad, so you must have some leftover to use in a diffuser. Your whole house will be smelling yummy in no time!
How to Make Padsicles
So now that you’ve got your ingredients, I guess we must probably show you exactly what you need to make with them. here are the steps you need to make frozen padsicles for postpartum!
First, open up the maxi pad. You will want to leave its sticky side attached to the plastic wrapper.
Spread a thin layer of aloe vera on the entire pad. There’s no such thing as too much, you’ll appreciate having it across the whole pad. The back of a spoon will be helpful for spreading this out evenly.
Add 1-2 tablespoons of witch hazel by pouring it onto the pad. A good method is to just pour it straight down the middle. If you want to make witch hazel pads the fancy way, you can combine the witch hazel and lavender into a spray bottle and simply spritz the entire pad.
Put a couple of droplets of lavender vital oils on the front, center, and back of the pad. option 2, as stated above, is to use the spray bottle method.
Refold the pad into its original plastic wrap.
Repeat these steps until you have the number of pads desired and then stick them all into one large ziplock freezer bag.
Store in the freezer and get hold of one as needed!
Rookie mommy Tip!
You’ll want to get a pad out 5-10 minutes before using to allow it to thaw out just a bit. because let me tell you, completely frozen padsicles will not feel so pleasurable on your lady bits. keep in mind, as they melt they will probably leave you a bit wet so sit on a towel or somewhere you don’t mind making a bit of a mess.
If you have any questions about diy padsicles or postpartum, feel complimentary to leave them in the comments below!
You might also Enjoy:
HOW TO create A best POSTPARTUM care kit FOR MAMA
THE 7 best POSTPARTUM PADS FOR HEAVENLY RELIEF!
6 (LESS COMMON) BIRTH + POSTPARTUM PREP CONsiderace
Často kladené otázky
Na co se používají padsicles?
Padsicles poskytují úlevu a pomáhají léčit se po dodání dítěte vaginálně.
Jak spousta padsicles potřebujete udělat?
Před dodáním připravte 10-15 zmrazených podložků, aby byly připraveny jít, jakmile se vrátíte domů.
Jak si vyrábíte domácí padsicles?
Nejprve otevřete podložku Maxi. Budete chtít nechat svou lepivou stranu připevněnou k plastové obale. Na celé podložce rozprostřete tenkou vrstvu aloe vera. Neexistuje nic jako příliš mnoho, oceníte, že to budete mít na celé podložce. Zadní strana lžíce bude užitečná pro rovnoměrné rozložení. Přidejte 1-2 polévkové lžíce lískové lísky tím, že ji nalijete na podložku. Dobrou metodou je jen nalít ji přímo dolů uprostřed. Pokud chcete vyrobit lískové polštářky, můžete zkombinovat lískovou líšku a levandule do rozprašovací láhve a jednoduše skrmz celou podložku. Na přední straně, střed a zadní část podložky vložte pár kapiček vitálních olejů levandule. Možnost 2, jak je uvedeno výše, je použití metody sprejové láhve. Opětovné opětovné podložky do původního plastového obalů. Zobrazení těchto kroků, dokud nebudete mít požadovaný počet podložek a poté je všechny nalepete do jednoho velkého mrazničního sáčku Ziplock. Storu v mrazničce a podle potřeby jeden zmocnit!
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